EPIC FiT

Athlete Performance Program

EPIC FiT, is our all-in-one training program built to develop strength, speed, and confidence for athletes and adults ages 8–60+.

Train your way—drop in anytime from 10 AM–7 PM to complete the daily Workout of the Day (WOD) at your own pace, or join a coach-led session during select times for guided training, proper technique, and maximum results.

Whether you prefer independence or expert coaching, EPIC FiT gives you the structure, support, and environment to get better every day.
Workout of the Day (WOD) focused on:
  • Strength & Conditioning
  • Speed & Agility
  • Explosive Power Development
  • Cardiovascular Endurance
  • Total Sports Performance Enhancement

CLASS SCHEDULE WITH A COACH:

  • Monday – Thursday: 10:00 AM – 11:00 AM (Homeschool Athletes)
  • Monday – Thursday: 5:30 PM – 7:00 PM (After School)
  • Saturday: 10:00 AM – 11:00 AM

EPIC FiT: Move Better. Feel Stronger. Live EPIC.

CLICK HERE TO START

Be EPIC.

QUESTIONS: Contact us at info@epicsocceracademy.com
or Call/text us at 904-773-EPIC (3742)
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*To participate you MUST complete EPIC Participation Waiver.
Email the completed waiver to info@epicsocceracademy.com or bring a printed copy to training.